Contact MinMax Fitness – Injury Recovery & Strength Coaching for Over 40s

We’re here to help you recover from injuries, lose weight safely, and regain strength without pain. Whether you're looking for rehabilitation after knee, back, or joint issues or want to improve mobility and confidence, MinMax Fitness is here for you.

📍 Australia-Based Online Coaching for Over 40s
We specialise in helping Australians over 40 reduce pain, move freely, and feel stronger than ever—without crash diets or risky exercises.

💡 Get Expert Guidance Today

Struggling with past injuries? We help strengthen and protect weak joints.
Not sure where to start? We’ll guide you step by step.
Want sustainable weight loss? We focus on results, not fads.
💬 Send us a message below, and we’ll get back to you ASAP!